Hello guys,
I am Ella Huang from China. I worked in a factory as an international sales representative.
For working needs, I sit in front of PC 8 hours a day and last for more 14 years. Because of long-term sitting, I have problems with my spine and lumbar spine.
Last October, I felt very uncomfortable and could not sit for 2 hours. So I quit my job, let my body rest, exercised every day, and hoped to recover soon.
The damage to the body is a cumulative process. Before that, I went to the community health center for physical therapy every week, which could only relieve the pain but not cure the root cause. Later, the doctor suggested that I exercise. So I insisted on going to the park to exercise for 1 hour every day for a month.
Exercise can obviously feel the changes in the body, but the pain is still there, especially when the weather changes.
The soreness makes it impossible for me to live a normal life. It hurts when I stand, sit, or lie down. People in middle age experience the pain of old age. The pain in the body makes my mood worse. I can hardly fall asleep every day. My hair has turned white. The facial muscles are loose and old. At one time, I had the idea that I couldn't live.
I thought that the child was still young and she needed her mother, so I kept insisting. Later one day, a friend said that there was a good hospital and asked me to try it. I chose the Department of Traditional Chinese Medicine. After checking the resumes of all doctors, I chose a doctor and registered.
I arrived at the hospital on time. The doctor had a general understanding of the situation and my pain. He prescribed Chinese medicine and arranged a week of physical therapy. I did as the doctor asked. After a week, the effect was really good. My waist pain was gone and I could sleep well. Although he cured my waist pain, the doctor suggested that I take medicine for conditioning later. Years of illness caused lesions in other organs.
Later, I took medicine for a period of time according to his advice and had cervical spine treatment. I started working again after the Chinese New Year this year.
During the treatment, I learned a lot of Chinese medicine knowledge. I think there should be many people like me in the world. I want to share the knowledge I know with those in need. Let Chinese medicine knowledge help these people so that they can suffer less, stay healthy, live happily, and prolong their lives.
Later, I will tell you about Chinese medicine knowledge in the form of stories. And share some simple and easy-to-learn acupoint therapies and the medicinal effects of plants in daily life. Help those in need.
Wearing a hat. Generally, people living in the north wear hats in winter, otherwise their ears will be frozen. But in the south, especially south of Guangdong, when it is…
This summer, a fan's 80-year-old mother had edema on her hands and feet. When you see edema, you know that the disease is a bit serious. When your hands and…
Have you ever seen these two types of people? Especially when you are tired, maybe you or your parents have encountered this situation. If you go for a check-up, it…
If you cough when you are cold, for example, if you eat something cold today, or are blown by cold wind, or eat more vegetables, you will cough before going…
Yesterday, a friend called me and said that his relative's daughter-in-law had a stroke and had not recovered for a week. He asked me what I could do. I asked:…
What do Guangdong people like to cook the most? That is to make soup. If you look at the whole country, almost one-fifth of the medicinal materials are bought by…
This person doesn't know the seriousness of the matter. Even at this point, he still hasn't consulted a doctor for treatment. What if he can't wake up? This is not…
A headache is caused by congestion of blood vessels in the head, or blood cannot flow through; while dizziness is caused by lack of blood, or blood cannot flow up.…
The ambition is getting smaller and smaller, but I don't know that the kidney is getting weaker and weaker. This is what people say. It seems that he has no…